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World Mental Health Day

One in five Australians are affected by mental illness, yet many do not seek help. We can all do something to help shed a more positive light on mental health.

10/10 is Make a Promise Day. See beyond the stigma and make mental health more visible by making a #MentalHealthPromise

Make your promise and post using the hashtags #mentalhealthpromise #gotchafitness #gotcha4life

Earlier Event: October 5
Bunnings Belrose BBQ