https://www.gotcha4life.org/blog daily 0.75 2026-03-05 https://www.gotcha4life.org/blog/kaki-lang-project monthly 0.5 2026-03-05 https://images.squarespace-cdn.com/content/v1/600a06cbd2a8133c3598b77e/3017a737-0161-48cf-aecb-abe176a1c35a/f8c11607-00af-4e84-a8e1-eba1dee3edbc.jpg Our Stories - A Marathon Effort - 13 Challenges, 10 Countries, One Year - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/600a06cbd2a8133c3598b77e/1772667333067-9KRXKNIDSPPK1MRG8QGS/3411EF4A-1FCC-4658-9532-23B768A9EF61.JPG Our Stories - A Marathon Effort - 13 Challenges, 10 Countries, One Year https://images.squarespace-cdn.com/content/v1/600a06cbd2a8133c3598b77e/1772667331339-VVVSWAMI98N9D0PCU92X/Copy+of+2025_The+Kaki+Lang+Project_Feb+pics1.JPG Our Stories - A Marathon Effort - 13 Challenges, 10 Countries, One Year https://www.gotcha4life.org/blog/why-gotcha4life-exists monthly 0.5 2026-02-17 https://images.squarespace-cdn.com/content/v1/600a06cbd2a8133c3598b77e/3c881cc5-0be4-4a81-aa91-7347702a48e2/gotcha4life-gus-worland-presenting.webp Our Stories - 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Fighting for mental fitness https://www.gotcha4life.org/blog/a-community-champion-from-turf-to-surf monthly 0.5 2024-07-26 https://images.squarespace-cdn.com/content/v1/600a06cbd2a8133c3598b77e/014eb137-9254-488b-92ef-323d4b6e693d/Gus+and+Hanna+%28not+preferred%29.jpg Our Stories - A Community Champion, from turf to surf - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/600a06cbd2a8133c3598b77e/1708644165837-6TNPMOGX07XWGSE6YZ5S/Belrose-0530.jpg Our Stories - A Community Champion, from turf to surf https://images.squarespace-cdn.com/content/v1/600a06cbd2a8133c3598b77e/1708644227531-VWB2LN687UIIQOJ7OO0V/Belrose-0205.jpg Our Stories - A Community Champion, from turf to surf https://images.squarespace-cdn.com/content/v1/600a06cbd2a8133c3598b77e/a60a0afd-b758-4ce7-8494-5974c389afb6/Belrose-0057.jpg Our Stories - A Community Champion, from turf to surf - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/600a06cbd2a8133c3598b77e/33ad9007-c986-4784-8019-38ac806a6890/Gus+and+Hanna+2+%28preferred%29.jpg Our Stories - A Community Champion, from turf to surf - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.gotcha4life.org/blog/meet-cass-nable-lessons-from-the-school-of-life monthly 0.5 2024-03-19 https://images.squarespace-cdn.com/content/v1/600a06cbd2a8133c3598b77e/1708640148541-YSIE2SI53FXKCH8B8OH5/CASSANDRA+NABLE+GOTCHA4LIFE.jpg Our Stories - Meet Cass Nable - lessons from the school of life https://images.squarespace-cdn.com/content/v1/600a06cbd2a8133c3598b77e/1708640150501-ZNZ4GHGIL317M6MEQ532/IMG-20240222-WA0007.jpg Our Stories - Meet Cass Nable - lessons from the school of life https://images.squarespace-cdn.com/content/v1/600a06cbd2a8133c3598b77e/1708640650120-TKLPYRTZ25WHQNC4WOR6/IMG-20240222-WA0004+%281%29.jpg Our Stories - Meet Cass Nable - lessons from the school of life https://images.squarespace-cdn.com/content/v1/600a06cbd2a8133c3598b77e/1708640656776-BVE8R98VU6IV428YS3U8/IMG-20240222-WA0001+%281%29.jpg Our Stories - Meet Cass Nable - lessons from the school of life https://images.squarespace-cdn.com/content/v1/600a06cbd2a8133c3598b77e/1708640671532-JF07MYBFKXVXCX6O2AEP/IMG-20240222-WA0006+%281%29.jpg Our Stories - Meet Cass Nable - lessons from the school of life https://www.gotcha4life.org/blog/putting-the-fun-in-fundraiser-nbspmove-4-mates-gets-people-active-and-connecting monthly 0.5 2024-03-19 https://images.squarespace-cdn.com/content/v1/600a06cbd2a8133c3598b77e/ea74de92-de37-4bf8-8499-0a7aa4ab67e1/M4M4.jpg Our Stories - Putting the FUN in FUNdraising - MOVE 4 MATES gets people active and connecting - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/600a06cbd2a8133c3598b77e/1707371313363-QAHRH2HG3EGXLN4V4BZX/M4M5.jpg Our Stories - Putting the FUN in FUNdraising - MOVE 4 MATES gets people active and connecting https://images.squarespace-cdn.com/content/v1/600a06cbd2a8133c3598b77e/1707371316621-4DXEFYBCJQKU89FYU9BD/M4M6.jpg Our Stories - Putting the FUN in FUNdraising - MOVE 4 MATES gets people active and connecting https://images.squarespace-cdn.com/content/v1/600a06cbd2a8133c3598b77e/1707371322128-NT7WI41JEGKVQEF1Y8ZC/M4M7.jpg Our Stories - Putting the FUN in FUNdraising - MOVE 4 MATES gets people active and connecting https://images.squarespace-cdn.com/content/v1/600a06cbd2a8133c3598b77e/1707371582454-2WYH6EV0D0G1SLTC5VLG/Untitled+design+%2830%29.png Our Stories - Putting the FUN in FUNdraising - MOVE 4 MATES gets people active and connecting https://images.squarespace-cdn.com/content/v1/600a06cbd2a8133c3598b77e/1707371597749-911SOO8WU274M1TL27Z6/M4M8.jpg Our Stories - Putting the FUN in FUNdraising - MOVE 4 MATES gets people active and connecting https://images.squarespace-cdn.com/content/v1/600a06cbd2a8133c3598b77e/c2cf6245-4491-4764-868c-7a6b2d205612/Make+a+donation+%281000+x+500+px%29.png Our Stories - Putting the FUN in FUNdraising - MOVE 4 MATES gets people active and connecting - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.gotcha4life.org/blog/walking-the-talk-in-albury monthly 0.5 2024-02-22 https://images.squarespace-cdn.com/content/v1/600a06cbd2a8133c3598b77e/e05af1ae-833d-4fb1-8489-667266232803/JBW+Sunshine+Walk.jpg Our Stories - Walking the talk in Albury - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/600a06cbd2a8133c3598b77e/1706673792011-4591SXEQF7ESOLY3T0ZL/JBW+%26+TBW+walking.jpg Our Stories - Walking the talk in Albury https://images.squarespace-cdn.com/content/v1/600a06cbd2a8133c3598b77e/1706673791797-KE457LNG1WZ0ZCS6Y2LT/JBW+%40+the+Devil.jpg Our Stories - Walking the talk in Albury https://images.squarespace-cdn.com/content/v1/600a06cbd2a8133c3598b77e/1706673928956-Y1UFVWTBYHIUAOOZFJTK/Blokes+walk+2021.jpg Our Stories - Walking the talk in Albury https://images.squarespace-cdn.com/content/v1/600a06cbd2a8133c3598b77e/1706673934980-WV7VUT40KBDM67HUZQJX/Blokes+Walk+%26+Vicky.jpg Our Stories - Walking the talk in Albury https://images.squarespace-cdn.com/content/v1/600a06cbd2a8133c3598b77e/586c0e82-1592-445e-bfc5-417ce8377979/Blokes+Walk+Xmas+2023.jpg Our Stories - Walking the talk in Albury - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.gotcha4life.org/blog/meet-hamish-gotcha4lifes-marathon-man-running-for-mental-fitness monthly 0.5 2023-12-21 https://images.squarespace-cdn.com/content/v1/600a06cbd2a8133c3598b77e/620b7061-d758-440e-a46e-713e48ca5efb/Untitled+design+%2825%29.png Our Stories - Meet Hamish - Gotcha4Life’s marathon man, running for mental fitness - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/600a06cbd2a8133c3598b77e/09c2c36d-f70b-4788-b59e-16cd01aa6baa/IMG_3936.jpg Our Stories - Meet Hamish - Gotcha4Life’s marathon man, running for mental fitness - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.gotcha4life.org/blog/roosters-rep-squads-tackle-mental-fitness-as-they-chase-nrl-dreamnbspnbsp monthly 0.5 2024-08-12 https://images.squarespace-cdn.com/content/v1/600a06cbd2a8133c3598b77e/e74801b3-88ee-42ac-a142-ca8d2fa26c17/IMG_4447.jpg Our Stories - Roosters rep squads tackle mental fitness as they chase NRL dream   - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/600a06cbd2a8133c3598b77e/a019f0f9-ce68-413c-acbc-06932dc9951f/IMG_4448.jpg Our Stories - Roosters rep squads tackle mental fitness as they chase NRL dream   - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/600a06cbd2a8133c3598b77e/2e30a2ab-552a-4e29-a336-7e5dca76bc8b/IMG_4451.jpg Our Stories - Roosters rep squads tackle mental fitness as they chase NRL dream   - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.gotcha4life.org/blog/chemist-warehouse-our-partner-from-the-start-helping-change-and-save-lives monthly 0.5 2023-12-18 https://images.squarespace-cdn.com/content/v1/600a06cbd2a8133c3598b77e/e2135ca5-7381-47fb-856f-ca2bffc5e06f/IMG_6904+%281%29.jpg Our Stories - Chemist Warehouse - our partner from the start, helping change and save lives - Make it stand out Gus Worland and Jude Bolton at Chemist Warehouse HQ luncheon https://images.squarespace-cdn.com/content/v1/600a06cbd2a8133c3598b77e/b0680b86-85a6-4990-9b0c-ead543433c4d/G4L-Assets-2023-XLFT-880x424.jpg Our Stories - Chemist Warehouse - our partner from the start, helping change and save lives - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/600a06cbd2a8133c3598b77e/1702624209640-MSS0NZ75ZGJHNHW0HJS7/PXL_20230603_021732978.jpg Our Stories - Chemist Warehouse - our partner from the start, helping change and save lives https://images.squarespace-cdn.com/content/v1/600a06cbd2a8133c3598b77e/1702624215573-JHD3ALW8F8ZUQEQJK6IU/Jude+and+Gus+mateship+pic.jpg Our Stories - Chemist Warehouse - our partner from the start, helping change and save lives https://images.squarespace-cdn.com/content/v1/600a06cbd2a8133c3598b77e/1702627219390-W41VORI79Q8UTIRX34U4/Picture2.png Our Stories - Chemist Warehouse - our partner from the start, helping change and save lives https://images.squarespace-cdn.com/content/v1/600a06cbd2a8133c3598b77e/fcd1e6b2-d8e7-4463-a4bd-f935c63fc8f0/Cheque+Presentation+%40+triple+M.jpg Our Stories - Chemist Warehouse - our partner from the start, helping change and save lives - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/600a06cbd2a8133c3598b77e/43b53704-ce22-4626-992e-e56408c84ec8/IMG_6901.jpg Our Stories - Chemist Warehouse - our partner from the start, helping change and save lives - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/600a06cbd2a8133c3598b77e/1702626511482-AK68L1GH0598MIQLQY6U/CWHXG4L_009.jpg Our Stories - Chemist Warehouse - our partner from the start, helping change and save lives https://images.squarespace-cdn.com/content/v1/600a06cbd2a8133c3598b77e/1702626518696-3J87ZB67L649GSY7DFQ0/CWHXG4L_124.jpg Our Stories - Chemist Warehouse - our partner from the start, helping change and save lives https://images.squarespace-cdn.com/content/v1/600a06cbd2a8133c3598b77e/1702626722772-YFO5QH8SPLFFQUKZWDA1/CWHXG4L_011.jpg Our Stories - Chemist Warehouse - our partner from the start, helping change and save lives https://images.squarespace-cdn.com/content/v1/600a06cbd2a8133c3598b77e/1702627026703-YBO7B07X2BA068U27MZ2/CWHXG4L_129.jpg Our Stories - Chemist Warehouse - our partner from the start, helping change and save lives https://www.gotcha4life.org/blog/putting-a-new-spin-on-mental-fitness-in-gerringong monthly 0.5 2023-11-30 https://images.squarespace-cdn.com/content/v1/600a06cbd2a8133c3598b77e/213ee519-93bd-4ca4-803b-ab7c8c02fffb/Presenter+and+organiser+pic+-+Gerringong.jpg Our Stories - Putting a new spin on mental fitness in Gerringong - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/600a06cbd2a8133c3598b77e/17e530a5-d016-4db1-b9d4-610363b21653/Vicky+in+action+-+Gerringong.jpg Our Stories - Putting a new spin on mental fitness in Gerringong - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/600a06cbd2a8133c3598b77e/1698732764421-R8WBSPWY20JTA151A6A9/Row+Gerringong+-+FB2.jpg Our Stories - Putting a new spin on mental fitness in Gerringong https://images.squarespace-cdn.com/content/v1/600a06cbd2a8133c3598b77e/1698732764450-89FRVEX6PPTLEZDT05HL/Row+Gerringong+-+FB3.jpg Our Stories - Putting a new spin on mental fitness in Gerringong https://images.squarespace-cdn.com/content/v1/600a06cbd2a8133c3598b77e/1698732767337-3Z17BSZGVD9LQR51NBV1/Row+Gerringong+-+FB4.jpg Our Stories - Putting a new spin on mental fitness in Gerringong https://images.squarespace-cdn.com/content/v1/600a06cbd2a8133c3598b77e/1698732768110-N1DJXCLUZKP5RNEJGCTO/Row+Gerringong+-+FB7.jpg Our Stories - Putting a new spin on mental fitness in Gerringong https://images.squarespace-cdn.com/content/v1/600a06cbd2a8133c3598b77e/1698732822474-VS8BPUNIISGSRHZ6GVGK/Row+Gerringong+-+FB5.jpg Our Stories - Putting a new spin on mental fitness in Gerringong https://images.squarespace-cdn.com/content/v1/600a06cbd2a8133c3598b77e/1698732822063-V54H4MCTMPPSJY9QWUMV/Row+Gerringong+-+FB6.jpg Our Stories - Putting a new spin on mental fitness in Gerringong https://images.squarespace-cdn.com/content/v1/600a06cbd2a8133c3598b77e/1698732825931-P5EHWCW4DLNHJBUZPCT3/Row+Gerringong+-+FB8.jpg Our Stories - Putting a new spin on mental fitness in Gerringong https://images.squarespace-cdn.com/content/v1/600a06cbd2a8133c3598b77e/1698734300914-HSQ79P9CZHNGJK95EDZK/Row+Gerringong+-+FB10.jpg Our Stories - Putting a new spin on mental fitness in Gerringong https://www.gotcha4life.org/blog/press-release-gotcha4life-foundation-launch-australiasnbspfirst-free-online-mental-fitness-gym monthly 0.5 2023-10-15 https://www.gotcha4life.org/blog/coaching-junior-footy-kids-to-kick-mental-fitness-goals monthly 0.5 2023-10-31 https://images.squarespace-cdn.com/content/v1/600a06cbd2a8133c3598b77e/e13fd618-9c8c-4c12-8fd3-d884cc90f745/Picture+1.jpg Our Stories - Coaching junior footy kids to kick mental fitness goals - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/600a06cbd2a8133c3598b77e/fdd46dbe-f3a6-4133-988d-4c0cdf28247e/Picture+1.jpg Our Stories - Coaching junior footy kids to kick mental fitness goals - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.gotcha4life.org/blog/the-roosters-and-sea-eagles-tackle-mental-fitness-head-on-in-the-annual-gotcha4life-cup monthly 0.5 2023-08-15 https://images.squarespace-cdn.com/content/v1/600a06cbd2a8133c3598b77e/3c9e9e52-7d8d-42ea-94af-e5963b61a364/365429313_858849109006672_5712005738881529468_n.jpg Our Stories - The Roosters and Sea Eagles tackle Mental Fitness Head-On in the annual Gotcha4Life Cup - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/600a06cbd2a8133c3598b77e/52857e02-bf28-4288-8cb4-cf1fc0f336b4/72558809_Tedesoc87_20238321276.jpg Our Stories - The Roosters and Sea Eagles tackle Mental Fitness Head-On in the annual Gotcha4Life Cup - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/600a06cbd2a8133c3598b77e/0fe8f6b2-8db2-4bff-988e-648b3fa4f677/DSC05098+%281%29.jpg Our Stories - The Roosters and Sea Eagles tackle Mental Fitness Head-On in the annual Gotcha4Life Cup - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.gotcha4life.org/blog/meet-vicky-worland-a-lesson-in-leadership monthly 0.5 2023-10-31 https://images.squarespace-cdn.com/content/v1/600a06cbd2a8133c3598b77e/508b2e02-75c4-44dc-bf02-f246289b14c3/G4L+South+Syd+High-8918.jpg Our Stories - Meet Vicky Worland - A lesson in leadership - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/600a06cbd2a8133c3598b77e/35db991a-da8d-406a-9bf9-549f75423c13/IMG_3196_20230726_215510.jpg Our Stories - Meet Vicky Worland - A lesson in leadership - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/600a06cbd2a8133c3598b77e/9a605462-71cc-4759-b790-bb3b85511faf/007A3795.jpg Our Stories - Meet Vicky Worland - A lesson in leadership - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/600a06cbd2a8133c3598b77e/9b6e973f-c6f8-4b0f-9767-2ddc8b78d9b9/IMG_8101_20230726_215510.jpg Our Stories - Meet Vicky Worland - A lesson in leadership - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.gotcha4life.org/blog/conversations-changing-culture-at-como-crocs-footy-club monthly 0.5 2023-10-31 https://images.squarespace-cdn.com/content/v1/600a06cbd2a8133c3598b77e/37313720-87f2-4295-8dbd-2a968596ef8d/IMG_1559.png Our Stories - Conversations changing culture at Como Crocs footy club - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.gotcha4life.org/blog/rugby-rivals-pull-up-their-socks-for-mental-fitness-in-orange monthly 0.5 2023-10-31 https://images.squarespace-cdn.com/content/v1/600a06cbd2a8133c3598b77e/6b47f4d0-31b1-49d9-97e3-d884684cadf3/G4L-212+%281%29.jpg Our Stories - Rugby rivals pull up their socks for Mental Fitness in Orange - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/600a06cbd2a8133c3598b77e/a6abd1a3-cf7d-447c-bcba-a6249cbfeb91/G4L-226+%281%29.jpg Our Stories - Rugby rivals pull up their socks for Mental Fitness in Orange - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/600a06cbd2a8133c3598b77e/5859094c-8c7f-4a22-9c43-f9d8d7171000/G4LTue-107+%281%29.jpg Our Stories - Rugby rivals pull up their socks for Mental Fitness in Orange - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/600a06cbd2a8133c3598b77e/b3798c0c-3945-4f09-be86-c6640da85d3c/G4L-248+%281%29.jpg Our Stories - Rugby rivals pull up their socks for Mental Fitness in Orange - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.gotcha4life.org/blog/if-you-only-watch-one-video-today-make-it-this-one monthly 0.5 2024-01-10 https://images.squarespace-cdn.com/content/v1/600a06cbd2a8133c3598b77e/83e54eed-60f4-416e-8e1a-5e8b268f9573/FE96DDFD-FD61-4062-A0B8-000241D7FB49_1_105_c+%282%29.jpeg Our Stories - If you only watch one video today, make it this one - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.gotcha4life.org/blog/state-of-origin-one-pass-changing-states-of-mind-in-footy monthly 0.5 2023-06-21 https://images.squarespace-cdn.com/content/v1/600a06cbd2a8133c3598b77e/b8e230ee-7ae8-47ba-be52-378379369675/header-with-gradient-jpg-cd2d5d.jpg Our Stories - State of Origin One Pass changing States of Mind in footy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.gotcha4life.org/blog/gus-tells-ted23-its-time-for-action monthly 0.5 2024-06-18 https://images.squarespace-cdn.com/content/v1/600a06cbd2a8133c3598b77e/ba0d9feb-bb60-4786-9857-35ef7dca4cee/ted-2023.jpg Our Stories - Gus Tells TED23 its Time for Action - Make it stand out Photo courtesy of TED https://images.squarespace-cdn.com/content/v1/600a06cbd2a8133c3598b77e/1e34a13d-f30a-4987-a7ae-5eaaec5c947d/Gus-TED-before-the-talk.jpg Our Stories - Gus Tells TED23 its Time for Action - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/600a06cbd2a8133c3598b77e/7a26bf43-2eab-4724-81c1-1a3ebd5f3199/gus-ted-2023.jpg Our Stories - Gus Tells TED23 its Time for Action - Make it stand out Photo courtesy of TED https://www.gotcha4life.org/blog/meet-jose-gilbert-changing-the-world-by-changing-lives monthly 0.5 2024-06-18 https://images.squarespace-cdn.com/content/v1/600a06cbd2a8133c3598b77e/9cea72e9-96fb-474b-b004-8711a180e82d/E1717446-2A39-4E00-9843-39C2C4F32DD0.jpg Our Stories - Meet Jose Gilbert - Changing the World by Changing Lives - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/600a06cbd2a8133c3598b77e/f65cd4b3-9b7b-489f-bb74-3f407557c354/011-Gotcha4Life--0J4A0925.jpg Our Stories - Meet Jose Gilbert - Changing the World by Changing Lives - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/600a06cbd2a8133c3598b77e/a9f0833b-e3a0-44c4-8c8e-bfbc6f15bfd2/IMG_4950.jpg Our Stories - Meet Jose Gilbert - Changing the World by Changing Lives - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.gotcha4life.org/blog/raising-a-handsome-sum-for-mental-health monthly 0.5 2024-06-18 https://images.squarespace-cdn.com/content/v1/600a06cbd2a8133c3598b77e/1679013134357-EQSJXJQSSUWTGY7XL12A/IMG_0204.jpg Our Stories - Raising a Handsome Sum for Mental Health - 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Getting Started with Building Mental Fitness - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.gotcha4life.org/blog/mental-fitness-do-you-know-your-facts-from-fiction monthly 0.5 2024-08-12 https://images.squarespace-cdn.com/content/v1/600a06cbd2a8133c3598b77e/650649cc-0140-48e3-b5c6-2f0ca015cf78/MFM_Week0-Blog-Graphic.jpg Our Stories - Mental Fitness: Do You Know Your Facts from Fiction? - Make it stand out IMPORTANT NOTE: The information in this article is not intended as a substitute for professional medical advice, diagnosis or treatment. https://www.gotcha4life.org/blog/freshwater-farm-supporting-gotcha4life monthly 0.5 2024-06-18 https://images.squarespace-cdn.com/content/v1/600a06cbd2a8133c3598b77e/8e57847c-1174-45ae-94ee-c1e764e1e733/Screen_Shot_2022-09-19_at_12.12.06_pm.png Our Stories - Freshwater Farm Supporting Gotcha4Life - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/600a06cbd2a8133c3598b77e/e1860593-14e5-44cc-abef-880cc4bf98cd/Screen_Shot_2022-09-19_at_1.23.05_pm.png Our Stories - Freshwater Farm Supporting Gotcha4Life - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.gotcha4life.org/blog/24-hour-row-2022 monthly 0.5 2024-06-18 https://images.squarespace-cdn.com/content/v1/600a06cbd2a8133c3598b77e/1663625847926-7T2GBBOEW185H0H68X5T/blog-1.jpeg Our Stories - 24 hours and 7,000 new opportunities to build mental fitness https://images.squarespace-cdn.com/content/v1/600a06cbd2a8133c3598b77e/1663625848338-DAA5ZVNRBXCP9S3IFI7E/blog-2.jpeg Our Stories - 24 hours and 7,000 new opportunities to build mental fitness https://images.squarespace-cdn.com/content/v1/600a06cbd2a8133c3598b77e/1663625848885-MDNVSOH97LIKIBEU690A/blog-3.jpeg Our Stories - 24 hours and 7,000 new opportunities to build mental fitness https://images.squarespace-cdn.com/content/v1/600a06cbd2a8133c3598b77e/1663625854628-4W36H5SMA7QUGWMO0LOW/THERE+IS+NO+POWER+FOR+CHANGE+GRATER+THAN+A+COMMUNITY+DISCOVERING+WHAT+IT+CARES+ABOUT..png Our Stories - 24 hours and 7,000 new opportunities to build mental fitness https://images.squarespace-cdn.com/content/v1/600a06cbd2a8133c3598b77e/1663625850320-D4RDZSKMG4AO9RW0G033/blog3.jpg Our Stories - 24 hours and 7,000 new opportunities to build mental fitness https://www.gotcha4life.org/blog/1000-workshops-for-womens-mental-fitness monthly 0.5 2024-06-18 https://images.squarespace-cdn.com/content/v1/600a06cbd2a8133c3598b77e/6987e873-d6d8-4d77-a523-1682f68b0951/IMG_8297.jpg Our Stories - 1,000 Workshops for Women’s Mental Fitness… an Epic Milestone We’re Celebrating - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/600a06cbd2a8133c3598b77e/9c143e28-772a-4eaa-813f-433f58ec32bf/Terang.jpg Our Stories - 1,000 Workshops for Women’s Mental Fitness… an Epic Milestone We’re Celebrating - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.gotcha4life.org/blog/feel-good-tunes-ill-be-there-for-you monthly 0.5 2024-06-18 https://www.gotcha4life.org/blog/bonnie-is-breaking-world-records-in-the-name-of-mental-fitness monthly 0.5 2024-06-18 https://images.squarespace-cdn.com/content/v1/600a06cbd2a8133c3598b77e/be1065c1-5682-4cb8-8030-0310264683cc/bonnie-handcock-gotcha4life.jpg Our Stories - Bonnie is Breaking World Records in the Name of Mental Fitness - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/600a06cbd2a8133c3598b77e/9be7b854-4ec7-4308-8d0e-a2758932a82d/paddle-mental-health-bonnie-gotcha4life.jpg Our Stories - Bonnie is Breaking World Records in the Name of Mental Fitness - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.gotcha4life.org/blog/jaimee-rogers-all-set-for-channel-swim monthly 0.5 2023-03-15 https://images.squarespace-cdn.com/content/v1/600a06cbd2a8133c3598b77e/c0f29fec-49dc-4430-a15c-534580f65557/288517814_997414420962168_6804440173007992278_n.jpg Our Stories - Jaimee Rogers All Set for Channel Swim - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/600a06cbd2a8133c3598b77e/7167eae8-7332-48bd-94f2-8f7fa6dead64/274639846_491840312326653_6429245155111621325_n.jpg Our Stories - Jaimee Rogers All Set for Channel Swim - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/600a06cbd2a8133c3598b77e/56d3253b-df67-4c18-99f0-ced884ec3c04/277842730_141344721736790_4156209877002914798_n.jpg Our Stories - Jaimee Rogers All Set for Channel Swim - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.gotcha4life.org/blog/history-making-gotcha4life-cup-2022-tackles-mental-fitness-head-on monthly 0.5 2023-03-15 https://images.squarespace-cdn.com/content/v1/600a06cbd2a8133c3598b77e/12d03d07-4ed6-486c-84a6-3fdad06edc4d/G4Lcup_Banner.jpg Our Stories - History-Making Gotcha4Life Cup 2022 Tackles Mental Fitness Head-On - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/600a06cbd2a8133c3598b77e/1e5b2fb0-5828-4433-8f67-f2070641c49d/G4Lcup.jpg Our Stories - History-Making Gotcha4Life Cup 2022 Tackles Mental Fitness Head-On - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/600a06cbd2a8133c3598b77e/f3a478f6-56f2-40cd-8b79-504708a386c7/G4Lcup_team.jpg Our Stories - History-Making Gotcha4Life Cup 2022 Tackles Mental Fitness Head-On - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/600a06cbd2a8133c3598b77e/894832a1-46e9-49e6-bcce-a3c06f6fb54d/G4L-cup-jearseys.png Our Stories - History-Making Gotcha4Life Cup 2022 Tackles Mental Fitness Head-On - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.gotcha4life.org/blog/gotcha4life-hits-the-road-to-improve-mental-fitness-in-australia monthly 0.5 2023-03-15 https://images.squarespace-cdn.com/content/v1/600a06cbd2a8133c3598b77e/48752c07-8b3a-40e7-9195-61e35fb100a3/GUS+%2B+KARL.jpg++2.jpg Our Stories - Gotcha4Life Hits the Road to Improve Mental fitness in Australia - From Monday 18th April to Friday 22nd April, Channel 9’s Today Show will join Gotcha4Life, Australia’s leading mental fitness not-for-profit foundation, to launch the Mateship Miles – a week-long roadshow to kick-start conversations about the importance of building mental fitness, meaningful mateship and social and emotional connection, and good health in communities. Following years of turmoil that has seen fires, floods and Covid-19 leave much of Australia on its knees, there has never been a more vital time to explore the importance of mental fitness. During the Mateship Miles, Karl Stefanovic and Gus Worland will travel from Victoria to New South Wales via Shepparton, Wagga Wagga, Canberra, Nowra and Wollongong to meet local communities, while Karl also hosts the popular breakfast show from the road. https://images.squarespace-cdn.com/content/v1/600a06cbd2a8133c3598b77e/a817a9ff-a30a-4f34-8c47-84f4661ecd38/4G3A4842.jpg Our Stories - Gotcha4Life Hits the Road to Improve Mental fitness in Australia - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.gotcha4life.org/blog/24hourrow2021 monthly 0.5 2023-03-15 https://images.squarespace-cdn.com/content/v1/600a06cbd2a8133c3598b77e/1644200918347-J9E2HNX6YF4EGHE2DUJH/G4L-24hrRow2021-2.jpg Our Stories - Thousands of Australians Joined Lifesaving 24-Hour Row Event https://images.squarespace-cdn.com/content/v1/600a06cbd2a8133c3598b77e/1644200931168-AGKHUWS4CUULDFH63UV0/G4L-24hrRow2021-Graded-14.jpg Our Stories - Thousands of Australians Joined Lifesaving 24-Hour Row Event https://images.squarespace-cdn.com/content/v1/600a06cbd2a8133c3598b77e/1644200959680-EI9ZBSN2QK0V1ZOMWSSW/G4L-24hrRow2021-7.jpg Our Stories - Thousands of Australians Joined Lifesaving 24-Hour Row Event https://images.squarespace-cdn.com/content/v1/600a06cbd2a8133c3598b77e/1644201210165-YHC098FPFYKAEGPQF2BG/G4L-24hrRow2021-Graded-17.jpg Our Stories - Thousands of Australians Joined Lifesaving 24-Hour Row Event https://www.gotcha4life.org/blog/breathwork-to-build-your-mental-fitness monthly 0.5 2023-03-15 https://images.squarespace-cdn.com/content/v1/600a06cbd2a8133c3598b77e/6e358d01-f127-4f0c-b538-c214f72f1e5e/image-asset.jpeg Our Stories - Breathwork to Build Your Mental Fitness - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/600a06cbd2a8133c3598b77e/b11eb15d-bc81-457f-9fc6-83d77f647135/Screenshot_20211216-133708.jpg Our Stories - Breathwork to Build Your Mental Fitness - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/600a06cbd2a8133c3598b77e/ed1e9686-c100-4dd9-81ae-796823bbce68/image-asset.jpeg Our Stories - Breathwork to Build Your Mental Fitness - Adelaide Wilkinson is a breathwork facilitator, certified life coach and yoga teacher with over 500 hours of teacher training . Adelaide is a courageous woman devoted to living a life true to herself. She brings a lightness of being to her offerings that will encourage you to show up with complete sincerity; challenging you to expand and grow. Adelaide will support you to express yourself authentically, courageously and wholeheartedly in the world. To find out more about Adelaide visit the True To Self website. https://www.gotcha4life.org/blog/all-the-feels-christmas-triggers-and-how-to-manage-them monthly 0.5 2023-03-15 https://images.squarespace-cdn.com/content/v1/600a06cbd2a8133c3598b77e/fed379c3-f288-4cd3-94d3-1d89f449c6aa/Christmas+triggers.jpeg Our Stories - All the Feels: Christmas Triggers and How to Manage Them - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.gotcha4life.org/blog/thebarefootdutchman monthly 0.5 2023-03-15 https://images.squarespace-cdn.com/content/v1/600a06cbd2a8133c3598b77e/6d4ac1f2-a984-4eec-874b-48560de902c1/Anton+Nootenboom.jpeg Our Stories - The Barefoot Dutchman Puts his Body on the Line for Gotcha4Life - He is also the first person to have ever walked from Cairns to Manly barefoot. This, his most recent walk, was to raise awareness around men’s mental health issues. Why? Because a few years ago, Anton found himself in a desperately dark and lonely place. He’d been through a crushing break up, he was in serious debt and his visa conditions in Australia meant that he could only work in certain kinds of jobs. https://www.gotcha4life.org/blog/unibet-offer-logo-space-on-nrl-roosters-jersey-to-gotcha4life monthly 0.5 2023-03-15 https://images.squarespace-cdn.com/content/v1/600a06cbd2a8133c3598b77e/1627876697215-9QHSXWGD9J7ZSULQE0RO/Suaalii+G4L+jersey.jpg Our Stories - Unibet Offer Logo Space on NRL Roosters Jersey to Gotcha4Life - Make it stand out Sydney Roosters player, Joseph Suaalii, wearing the Gotcha4Life jersey https://www.gotcha4life.org/blog/mindyourmate monthly 0.5 2023-03-16 https://www.gotcha4life.org/blog/a-true-gotcha4life-champion monthly 0.5 2024-06-18 https://images.squarespace-cdn.com/content/v1/600a06cbd2a8133c3598b77e/98238d96-df7e-4517-ab47-5b28040438f6/angelahill-cropped-jpeg-9a89c7.jpeg Our Stories - A True Gotcha4Life Champion - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.gotcha4life.org/blog/swimming-for-mental-fitness monthly 0.5 2024-06-18 https://images.squarespace-cdn.com/content/v1/600a06cbd2a8133c3598b77e/785641d3-d748-4413-b284-8dfd00e5f20a/wall-of-champs-lachie-cropped-jpg-879a83.jpeg Our Stories - Swimming for Mental Fitness - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.gotcha4life.org/blog/nsw-breakers-inspired-by-gotcha4life-presentation monthly 0.5 2023-03-16 https://images.squarespace-cdn.com/content/v1/600a06cbd2a8133c3598b77e/1615714182246-AVPPSE6R08E52K2IUCVQ/NSW%2BBreakers%2BPresentation%2B-%2BKath%2B%2B%2BIsa.jpg Our Stories - NSW Breakers Inspired by Gotcha4Life Presentation https://www.gotcha4life.org/blog/a-hrefhttpswwwgotcha4lifeorgblog202131gus-worland-and-brad-fittlers-top-mental-and-phyiscal-tipsgus-worland-and-brad-fittlers-top-mental-and-phyiscal-tipsa monthly 0.5 2023-03-16 https://images.squarespace-cdn.com/content/v1/600a06cbd2a8133c3598b77e/1615714414400-3HN17J8Z31R8QT9DEU88/DSC_0400.jfif Our Stories - Gus Worland and Brad Fittler’s Top Mental and Physical Tips https://www.gotcha4life.org/blog/brad-fittler-and-gus-worland-to-cover-5000km-in-10-days-for-regional-tour monthly 0.5 2023-03-16 https://images.squarespace-cdn.com/content/v1/600a06cbd2a8133c3598b77e/1615714549096-9LE4TWSNDTNTJ3ATXVKK/hogs%2Btour%2Blaunch_feb3.jpg Our Stories - Brad Fittler and Gus Worland to Cover 5,000 KM in 10 Days for Regional Tour https://www.gotcha4life.org/blog/the-barefoot-dutchman monthly 0.5 2024-06-18 https://images.squarespace-cdn.com/content/v1/600a06cbd2a8133c3598b77e/93ce1ba4-19d0-4ead-b70f-6e3c8e542661/wall-of-champs-anton-jpg-e4f05c.jpeg Our Stories - The Barefoot Dutchman - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.gotcha4life.org/blog/keep-the-conversation-running monthly 0.5 2024-06-18 https://images.squarespace-cdn.com/content/v1/600a06cbd2a8133c3598b77e/1679541671394-K797WAPDQDKXKJY6A6JS/Screenshot+2023-03-23+at+2.21.01+pm.png Our Stories - Keep the Conversation Running - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.gotcha4life.org/blog/building-mental-fitness-in-penrith monthly 0.5 2024-06-18 https://images.squarespace-cdn.com/content/v1/600a06cbd2a8133c3598b77e/9e56d1e4-64e5-4896-97cf-ddbc9f42ffc8/sean-hogan-jpg-095c6a.jpeg Our Stories - Building Mental Fitness in Penrith - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.gotcha4life.org/blog/cricket-nsw-amp-gotcha4life-partnership-announced monthly 0.5 2023-03-16 https://images.squarespace-cdn.com/content/v1/600a06cbd2a8133c3598b77e/1615714716964-QG8UMB6QZCGL3N3LQ9I5/Sydney%2BSixers%2Blogo.jpg Our Stories - Cricket NSW and Gotcha4Life Partnership Announced “I want a society in which everyone has a Gotcha4Life mate . . . that go-to person who you can open up to and rely on for just about anything,” said Worland. “We want a world where people feel comfortable enough to seek help when life gets challenging; where we can build open and honest relationships and feel comfortable expressing ourselves, no matter what. “Cricket NSW provides a wonderful opportunity to build this mental fitness, enabling a space to share true emotion, to show vulnerability and reach out to start great conversations and support teammates, staff, and the cricket community.” https://images.squarespace-cdn.com/content/v1/600a06cbd2a8133c3598b77e/1615714852479-E3UCKLZRDZIRDFVICQ1A/Sydney%2BThunder%2Blogo.jfif Our Stories - Cricket NSW and Gotcha4Life Partnership Announced “To have a relationship with a sport that I love so much, alongside my new passion - my foundation is a dream come true! “Gotcha4Life is very excited to be in partnership with Cricket NSW to work towards zero suicide together.” Cricket NSW chief executive Lee Germon said joining forces with Gotcha4Life was a natural fit because the foundation’s purpose - to give back and support the community - aligned with his organisation’s core values. https://www.gotcha4life.org/blog/the-origin-of-gotcha4life monthly 0.5 2023-03-16 https://www.gotcha4life.org/blog/breaking-down-stigma-gus-chats-to-john-eussen monthly 0.5 2023-03-16 https://images.squarespace-cdn.com/content/v1/600a06cbd2a8133c3598b77e/1615715533142-563U9QTMGGYYVH1D7FPK/IMG_1313.jpg Our Stories - Breaking Down Stigma - Gus Chats to John Eussen https://www.gotcha4life.org/blog/head-above-water-talking-swim-a-thon-success monthly 0.5 2023-03-16 https://images.squarespace-cdn.com/content/v1/600a06cbd2a8133c3598b77e/1615722984789-BE3DXZ2X7ZMS1JD9SCGP/IMG_4164.jpg Our Stories - Head Above Water: Talking Swim-a-Thon Success https://images.squarespace-cdn.com/content/v1/600a06cbd2a8133c3598b77e/1615722996219-HG3HMIVEWYF5MK8LX2YZ/_M9A0088.jpg Our Stories - Head Above Water: Talking Swim-a-Thon Success https://www.gotcha4life.org/blog/familiar-echoes-a-poem-t9LyY monthly 0.5 2023-03-16 https://images.squarespace-cdn.com/content/v1/600a06cbd2a8133c3598b77e/1615723260677-NW0HNXQE41ALRDIAC47O/padlocked%2Bheart.jfif Our Stories - Familiar Echoes - a Poem About Strength in Vulnerability for Men https://www.gotcha4life.org/blog/nrl-state-of-mind-program-announces-gotcha4life-as-support-partner monthly 0.5 2023-04-28 https://images.squarespace-cdn.com/content/v1/600a06cbd2a8133c3598b77e/1615715793656-KMUNSYRB264Y5HS16UI6/Gotcha4Life_Manly_0126.jpg Our Stories - NRL State of Mind Program Announces Gotcha4Life as Support Partner https://www.gotcha4life.org/blog/onny-bill-donates-jersey-spot-to-gotcha4life monthly 0.5 2023-03-16 https://images.squarespace-cdn.com/content/v1/600a06cbd2a8133c3598b77e/1615723395158-8D5P0RIQF8NR27G6ZL7D/Sonny%2BBill%2BWilliams%2BGotcha4Life%2Bjersey.jfif Our Stories - Sonny Bill Donates Jersey Spot to Gotcha4Life https://images.squarespace-cdn.com/content/v1/600a06cbd2a8133c3598b77e/1615723486669-9TLZB12ATBJ767AP6UKI/Sonny%2BBill%2BWilliams%2BGotcha4Life%2Bjersey%2Bgame.jfif Our Stories - Sonny Bill Donates Jersey Spot to Gotcha4Life https://www.gotcha4life.org/blog/donuts-making-a-difference-at-school-and-beyond monthly 0.5 2023-09-18 https://images.squarespace-cdn.com/content/v1/600a06cbd2a8133c3598b77e/47ea5f23-c278-4b76-835b-e7c1ad05027e/Bronut-day-2021-2.jpg Our Stories - Donuts making a difference at school – and beyond - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.gotcha4life.org/blog/look-whos-talking-in-tumut-1 monthly 0.5 2023-09-18 https://images.squarespace-cdn.com/content/v1/600a06cbd2a8133c3598b77e/2d07a6e5-b5b4-43d8-a2f6-5a4c33ceb8b8/TM%2BBLOKES%2BNIGHT%2B12th%2BFEB___64A3089.jpg Our Stories - Look Who’s Talking in Tumut - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.gotcha4life.org/blog/category/PROGRAM+PARTNERS monthly 0.5 https://www.gotcha4life.org/blog/category/Media monthly 0.5 https://www.gotcha4life.org/blog/category/Mental+Fitness+Toolkit monthly 0.5 https://www.gotcha4life.org/blog/category/Building+Mental+Fitness monthly 0.5 https://www.gotcha4life.org/blog/category/GUEST+BLOG monthly 0.5 https://www.gotcha4life.org/blog/category/WOKRSHOPS monthly 0.5 https://www.gotcha4life.org/blog/category/Mental+Fitness+Month monthly 0.5 https://www.gotcha4life.org/blog/category/FUNDRAISING monthly 0.5 https://www.gotcha4life.org/blog/category/WALL+OF+CHAMPS monthly 0.5 https://www.gotcha4life.org/blog/category/IMPACT+STORIES monthly 0.5 https://www.gotcha4life.org/blog/category/Partnership%2C+Community monthly 0.5 https://www.gotcha4life.org/blog/category/24+hour+row monthly 0.5 https://www.gotcha4life.org/blog/category/fundraising monthly 0.5 https://www.gotcha4life.org/blog/category/COMMUNITY monthly 0.5 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0.5 https://www.gotcha4life.org/our-vision daily 0.75 2025-04-07 https://www.gotcha4life.org/home daily 1.0 2026-03-27 https://images.squarespace-cdn.com/content/v1/600a06cbd2a8133c3598b77e/804ba9b6-b963-445c-92e3-9d6d4d49b7b5/G4L_carousel_generic.jpg Suicide Prevention & Awareness Charity https://images.squarespace-cdn.com/content/v1/600a06cbd2a8133c3598b77e/9d02ae06-7167-41be-b822-2c124cf4e388/G4L_Carousel+Background_Mentally+Fit+Future_b.png Suicide Prevention & Awareness Charity https://images.squarespace-cdn.com/content/v1/600a06cbd2a8133c3598b77e/929de6f9-7017-447c-b718-8eee74626acb/Untitled+design+%287%29.png Suicide Prevention & Awareness Charity https://images.squarespace-cdn.com/content/v1/600a06cbd2a8133c3598b77e/1c70713e-0503-49f7-ae5d-13d690a3a627/Mental+Fitness+Conversations+G4L+website+carousel+banner.jpg Suicide Prevention & Awareness Charity https://images.squarespace-cdn.com/content/v1/600a06cbd2a8133c3598b77e/30603fcc-2e1e-4933-9152-c6f3238d9399/impact_workshop.png 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https://images.squarespace-cdn.com/content/v1/600a06cbd2a8133c3598b77e/83fb8f51-9673-467e-b5b8-558c21d62e7d/9.png https://images.squarespace-cdn.com/content/v1/600a06cbd2a8133c3598b77e/a2fd1ddd-0373-4abd-8849-4a79f267c61f/Team+photos.png https://images.squarespace-cdn.com/content/v1/600a06cbd2a8133c3598b77e/ea7ec6c5-8984-4727-abfe-b93e9845fceb/10.png https://images.squarespace-cdn.com/content/v1/600a06cbd2a8133c3598b77e/7dc33784-68aa-4813-83fe-d13c115aeaa4/13.png https://images.squarespace-cdn.com/content/v1/600a06cbd2a8133c3598b77e/56e59cec-694e-4ec5-8ba2-47bf24449b59/12.png https://images.squarespace-cdn.com/content/v1/600a06cbd2a8133c3598b77e/c8431ce6-66e4-42fb-8dd1-7f9f2a22e0d0/Team+photos.png https://images.squarespace-cdn.com/content/v1/600a06cbd2a8133c3598b77e/3dba4865-52cf-449d-9041-410f330c27b5/14.png https://images.squarespace-cdn.com/content/v1/600a06cbd2a8133c3598b77e/a085cf9f-9ef6-4428-b877-08b8312fa8f2/11.png https://images.squarespace-cdn.com/content/v1/600a06cbd2a8133c3598b77e/09729a6e-d32c-41b2-8ca8-3bdd29e7837e/Directors-Board_2024_Danielle.jpg https://images.squarespace-cdn.com/content/v1/600a06cbd2a8133c3598b77e/05601514-676b-4b51-9026-dd1cef3b969e/G4L%2BSouth%2BSyd%2BHigh-9364.jpg About - Our Mission and Vision Gotcha4Life’s mission is to inspire and enable people to take action to build their mental fitness. Our vision is a suicide-free world, where no one worries alone. https://images.squarespace-cdn.com/content/v1/600a06cbd2a8133c3598b77e/61fa5aa1-47df-4026-892c-771b20ef9486/G4L+South+Syd+High-8971.jpg About - Our Programs Our work is dedicated to equipping people with the skills to build their mental fitness, which is our capacity to cope with life’s ups and downs. Our approach is built on cultivating three evidence-based mental health protective factors : emotional adaptability, social connectedness and help-seeking. We call these building your emotional muscles, looking after your village, and never worrying alone. https://images.squarespace-cdn.com/content/v1/600a06cbd2a8133c3598b77e/ce1c4960-67ad-4f63-bf7a-b6d270280a75/e8866ace-572c-42a0-8154-505c0e5f3401.JPG About - Our Stories Building connection and a sense of belonging sits at the heart of our Foundation. Read stories from our community and team about the power of connection, community and the impact of building your emotional muscles. https://images.squarespace-cdn.com/content/v1/600a06cbd2a8133c3598b77e/2c1c357f-2df2-4ff2-85d0-298d02be9112/Team+photos.png About Gus Worland Founder, Mental Fitness Advocate & Speaker “I want a society where everyone has a Gotcha4Life mate. That go-to person who you can open up to and rely on for anything. A world where we seek help when life gets challenging. Where we can build open and honest relationships and feel comfortable expressing ourselves, no matter what.” https://images.squarespace-cdn.com/content/v1/600a06cbd2a8133c3598b77e/88480281-ab06-40e3-9bbe-8b0104fd08ad/1.png About - Make it stand out Belinda Elworthy Chief Executive Officer “I hope that one day we learn to embrace the tools and skills of mental fitness in our earliest years of education, just like we do for literacy and numeracy. My hope is that by the time my 3 sons are my age, building your mental fitness is part of our everyday life.” https://images.squarespace-cdn.com/content/v1/600a06cbd2a8133c3598b77e/2186312d-3fc9-481e-8431-c6ccb49fe98a/3.png About - Make it stand out Cassandra Nable Head of Partnerships “My family inspires me to work at Gotcha4Life. I have three teenagers and it is so important to me that they know how important it is to build their mental fitness daily, to be able to help them cope with what life may throw at them. My dream is that every teenager in Australia is able to experience our mental fitness programs.” https://images.squarespace-cdn.com/content/v1/600a06cbd2a8133c3598b77e/4507744d-9291-44c9-8a2b-c5ec80c2f7d1/Team+photos+%284%29.png About - Make it stand out Jennifer Keyes Head of Product & Innovation “I’m proud to work alongside the dedicated Gotcha4Life team in creating positive and transformative community change, inspiring people to take action to build their mental fitness. The meaningful impact of our program delivery and the growing reach of our initiatives motivate me everyday.” https://images.squarespace-cdn.com/content/v1/600a06cbd2a8133c3598b77e/ee2e5ca7-7fb9-4ecd-b2a6-3c4de62aaed7/5.png About - Make it stand out Jose Gilbert Head of Philanthropy “I love being part of an incredibly talented, smart and fun team of people that are working so hard to change the way we manage our mental fitness in Australia.” https://images.squarespace-cdn.com/content/v1/600a06cbd2a8133c3598b77e/e24a4c6a-4b29-4840-a2a2-b9726f6863c9/6.png About - Make it stand out Lia Kostopoulos Head of Marketing & Fundraising “I feel privileged to work with such an incredible and passionate team, to positively impact and empower a younger generation to be equipped with skills to get them through anything life throws at them. Life can be hard sometimes so being mentally fit can benefit each and every one of us.” https://images.squarespace-cdn.com/content/v1/600a06cbd2a8133c3598b77e/3058e357-1f48-4841-bced-a870afca1cf9/Team+photos+%286%29.png About - Make it stand out Debbie Johnson Marketing Campaign Manager “I love working for Gotcha4Life. It's all because of the incredible people I get to work with every day. They are all so passionate and dedicated to making a real difference to the mental fitness of Aussies everywhere. Being around them is like getting a big warm hug! Knowing that all our hard work is having a positive impact on the lives of others is so fulfilling.” https://images.squarespace-cdn.com/content/v1/600a06cbd2a8133c3598b77e/1a6045af-6a7d-4bc8-9fb2-4ef145bc5a88/Team+photos+%285%29.png About - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/600a06cbd2a8133c3598b77e/cd6c781f-3c66-4954-b9ac-04bbc9dd1e54/Team+photos+%283%29.png About - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/600a06cbd2a8133c3598b77e/330bd154-fb53-43f7-af6f-c822ad2dcd60/Dr+Jodie+2023.jpg About https://images.squarespace-cdn.com/content/v1/600a06cbd2a8133c3598b77e/1625653317262-VN256X56IOH217UXBHL6/Lucy.jpeg About - Make it stand out Lucy Dunn Advisory Board After losing her father Angus Roberts to suicide, Lucy has actively raised funds for Gotcha4Life and was instrumental in developing the initial Board of Directors. https://images.squarespace-cdn.com/content/v1/600a06cbd2a8133c3598b77e/bb1bd09e-2707-4895-9b3d-553d649338d1/Advisory-Board_2024_Maggie.png About - Make it stand out Maggie Dent Advisory Board Commonly known as the ‘queen of common sense’, Maggie Dent is one of Australia’s favourite parenting authors, educators and podcasters. She has a particular interest in the early years, adolescence and resilience, and is an undisputed ‘boy champion’. Maggie’s experience includes teaching, counselling, and working in palliative care/funeral services and suicide prevention. Maggie is the author of 10 major books and host of The Good Enough Dad podcast, and hosted six seasons of the award-winning ABC podcast, Parental As Anything. Maggie is a passionate, positive voice for children of all ages. https://images.squarespace-cdn.com/content/v1/600a06cbd2a8133c3598b77e/1611797081553-W7O3ZNCS34X0TCP342XM/Steve.jpg About - Make it stand out Steve Biddulph AM Advisory Board Steve is an Australian author, activist and psychologist who has written a number of influential best-selling books : Raising Boys, The New Manhood, Raising Girls, and 10 Things Girls Need Most. Steve also lectures worldwide on parenting and education. https://images.squarespace-cdn.com/content/v1/600a06cbd2a8133c3598b77e/0439acee-7c3e-463f-98d3-5d1e0fac2249/Advisory-Board_2024_Mike.png About - Make it stand out Mike Charter Gotcha4Life Co-Founder, Advisory Board Mike is an Executive Performance and Life Coach, International Corporate Executive in the Health & Wellness Industry, Strategic Board Advisor, Chartered Accountant and AICD member. Mike is deeply passionate about total health and personal transformation. As founder of AVAALER.com; he empowers high-performers to master their mindset and unlock their unique winning formula to lead extraordinary lives. He is also an accredited Self-Directed Healer. https://images.squarespace-cdn.com/content/v1/600a06cbd2a8133c3598b77e/aeb79b3f-ff5e-46ce-ada6-446182ab66d5/Advisory-Board_2024_Kathryn.png About https://images.squarespace-cdn.com/content/v1/600a06cbd2a8133c3598b77e/b7706360-582b-442e-9c1b-40ad0e36794e/Advisory-Board_2024_Justin.png About - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/600a06cbd2a8133c3598b77e/8aa4d33e-18fb-4379-a792-6a8ab536545c/Advisory-Board_2024_Hannah.png About - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/600a06cbd2a8133c3598b77e/7a0fbc1b-bbde-4b8c-9241-1377b3e80adf/Advisory-Board_2024_Mark.png About - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/600a06cbd2a8133c3598b77e/72dc0160-6599-4457-9cf0-3a5f97f68e2c/Ari+Guha_new_mono.jpg About https://images.squarespace-cdn.com/content/v1/600a06cbd2a8133c3598b77e/600644a6-fc3b-4d8c-803f-8815097d9281/Yasmin+London.jpg About - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.gotcha4life.org/partners daily 0.75 2025-11-11 https://images.squarespace-cdn.com/content/v1/600a06cbd2a8133c3598b77e/657d1d34-f8b7-42b3-87e5-d86f95f1e3ca/Untitled+design+%2830%29.png Our Partners https://images.squarespace-cdn.com/content/v1/600a06cbd2a8133c3598b77e/9793fa86-db86-4263-a1e4-b4db6b9213eb/Shaw+and+Partners_Apr2025.png Our Partners https://images.squarespace-cdn.com/content/v1/600a06cbd2a8133c3598b77e/ce7b5bbe-c2a2-4676-9f7a-5588b832373b/Untitled+design+%2827%29.png Our Partners Chemist Warehouse 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