GET HELP

G4L-LINES (1).png


Gotcha4Life itself does not provide crisis intervention or counselling, below are a list of services that can provide help. You can also contact your local doctor who can refer you to a mental health professional.

If you are in need of urgent support or are worried about someone, please contact your local doctor or call emergency services on 000.


LIFELINE

Lifeline provides access to crisis support, suicide prevention and mental health services.

www.lifeline.org.au


MindSpot

Online assessment and treatment for anxiety and depression

https://mindspot.org.au/


REACH OUT

ReachOut is anonymous open 24/7 and filled with loads of info, stories, videos and forums where you can connect with others going through the same stuff as you.

au.reachout.com


HEADSPACE

Headspace is the national youth mental health foundation. It helps young people who are going through a tough time.

www.headspace.com.au


ORYGEN

Orygen Youth Health (OYH) is a world-leading youth mental health program based in Melbourne, Australia. OYH has two main components: a specialised youth mental health clinical service; and an integrated training and communications program.

http://oyh.org.au

SOCIAL AND EMOTIONAL WELLBEING AND MENTAL HEALTH SERVICES IN ABORIGINAL AUSTRALIA

The ‘Find a Health Service’ feature allows users to search an extensive database of Indigenous-specific Social and Emotional Wellbeing (SEWB) services and programs across Australia.

http://www.sewbmh.org.au/location/map


BLACK DOG INSTITUTE

The Black Dog Institute is a world leader in the diagnosis, treatment and prevention of mood disorders such as depression and bipolar.

www.blackdoginstitute.org.au

MENSLINE

MensLine Australia is a unique telephone and online support, information and referral service helping men to deal with relationship problems in a practical and effective way.

www.mensline.org.au


SUICIDE PREVENTION AUSTRALIA

Suicide Prevention Australia (SPA) provides national leadership for the suicide prevention sector in Australia. SPA works collaboratively to develop a community that knows how to ask for help and how to give help.

http://suicidepreventionaust.org