24 Hour Row on Sydney's Northern Beaches

Avalon Beach Boat Crew, headed up by Mel & Nathan Wellings are backing up for another years effort in the 24 hour Row.  This year, the invitation is going out to all clubs on the Peninsula to take part!

The event is taking part on Saturday 17 - Sunday 18 August, from Midday to Midday.

It’s time to get your crews together and make some noise about this great challenge!

If you are a club keen to host or a rower looking to do an hour or so on an ergo please make contact via the IG page: 24hr_row_snb

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Gotcha Hand Shake

Gotcha4Life Hand Shake Challenge!

Gotcha4Life are recognising the importance of Mental Health for Men’s Health Week

June 10th - 16th.

Where is your Gotcha Hand Shake selfie? Do it for Men’s Health Week this June. Make sure you tag your mates and use the hashtags #gotchahandshake #gotcha4life #menshealthweek