World Mental Health Day

October 10th is recognised as World Mental Health Day. This is the perfect time to check in with your family and friends. At Gotcha4Life we recognise the importance of identifying someone close in your life, someone you can speak openly and honestly to. Who is your Gotcha4Life Mate?

To support this day, we are asking all Australians, to grab their Gotcha4Life mate, do the Gotcha Handshake! Take a selfie and use the hash tags #gotcha4life #gotchamate #gotchahandshake #mentalhealthmonth. Post on social and tag in friends you would like to see doing the Gotcha Shake.

Let’s get the Gotcha Handshake going!