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Every donation powers Gotcha4Life’s mental fitness projects and programs.

 

“What you just got me to practise, was something I’ve always wanted to say.
Without you maybe I never would have said it”

- Community program participant, remote country Australia

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Let’s team up to power even more mental fitness in communities.


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Build Your Mental Fitness

How well do you know your Mental Fitness facts from fiction?

Gotcha4Life Foundation Impact in 2023

2,557

workshops delivered

98,998

face to face mental fitness workshop participants

300,000+ hours

of building mental fitness in the community


Facilitated Sessions

2,177

Schools & Universities

254

Workplaces

126

Sports Clubs & Community

65,942

Young People

33,046

Adults

697

Regional & Remote

Communities

Self-Guided sessions Mental Fitness Gym

31,193

Website Visitors

4,797

Gym Members

After Participation in a session

83%

of participants felt their life was  positively impacted 


93%

of participants provided support to someone in need 

Gotcha4Life is building more mentally fit communities through preventative mental health campaigns and programs.

Our initiatives build emotional resilience, enable social connectedness, and promote healthy help-seeking behaviours.

Our Stories

“For 15 years I have struggled with depression and suicidal ideation. Talking to (the Gotcha4Life presenter) made me feel 10 feet tall and I made the decision to “out myself” and seek help. I now have a totally different view on life now and am excited about the years to come”

- Program participant